{"id":914,"date":"2022-10-31T11:59:51","date_gmt":"2022-10-31T11:59:51","guid":{"rendered":"https:\/\/www.gossipneighbor.com\/?p=914"},"modified":"2022-10-31T11:59:58","modified_gmt":"2022-10-31T11:59:58","slug":"normal-range-of-blood-sugar-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.gossipneighbor.com\/normal-range-of-blood-sugar-what-you-need-to-know\/","title":{"rendered":"Normal Range of Blood Sugar\u2013 What You Need to Know"},"content":{"rendered":"\n
Diabetes can affect different body parts. Hence, you must take steps to manage blood glucose levels, cholesterol and blood pressure to prevent ailments that may occur with diabetes. With an expert healthcare team by your side, you can create a perfect diabetes program <\/strong>for diabetes management. Your diabetes management and prevention program may cover the following steps:<\/p>\n\n\n\n There are three main forms of diabetes.<\/p>\n\n\n\n Knowing your diabetes ABCs will help you manage your cholesterol, blood glucose and blood pressure in a better way. Fetching the ABCs objectives will also help you lower the risk of stroke, heart attack, nerve damage, eye disease, kidney disease and other diabetes-related health conditions.<\/p>\n\n\n\n Check <\/a>sugar levels in blood<\/a> every day for proper diabetes management. Results of regular monitoring can help you make the right decisions about foods you must consume, medicines and physical activity. But before that, you must know the normal range of blood sugar<\/strong>.<\/p>\n\n\n\n You can use a blood glucose meter to check the sugar level in the blood at home. Get a drop of blood with the lancet available with the device and apply it to the test strip. Now check the meter to see the glucose levelat the moment. Always keep a record of these self-checks, as you may need them when you visit your doctor.<\/p>\n\n\n\n The tips below will help you stick with your diabetes program<\/a> <\/strong>and live with diabetes in a better way:<\/p>\n\n\n\n With a diabetes program<\/strong>, you need to do certain things every day:<\/p>\n\n\n\n Visit your diabetes care team at least twice a year to detect and treat complications early on. At every visit, make sure to have a:<\/p>\n\n\n\n Have a complete foot examination, cholesterol test, dental examination, flu shot, dilated eye examination and blood and urine test to check for kidney complications once every year. Also, get a hepatitis B and pneumonia shot at least once in your lifetime.<\/p>\n\n\n\n Living with diabetes can be challenging. Regular stress can take your sugar level higher than the normal range of blood sugar<\/strong>. Thus, staying active, eating well, participating in different activities, and being social can help you manage stress and, eventually, diabetes. If depression is getting in your way, get help from family, friends and professional counselors immediately. Do not forget that it is difficult to manage diabetes, but following the steps mentioned above can help you a lot!<\/p>\n","protected":false},"excerpt":{"rendered":" Diabetes can affect different body parts. Hence, you must take steps to manage blood glucose levels, cholesterol and blood pressure to prevent ailments that may occur with diabetes. With an […]<\/p>\n","protected":false},"author":2,"featured_media":915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/posts\/914"}],"collection":[{"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":1,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":916,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/posts\/914\/revisions\/916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/media\/915"}],"wp:attachment":[{"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gossipneighbor.com\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a>Step 1: Know Everything about Diabetes<\/strong><\/h2>\n\n\n\n
<\/a>Step 2: Manage Diabetes ABCs<\/strong><\/h2>\n\n\n\n
To know yours, consult your healthcare provider.<\/li>
Enquire the same with your healthcare provider.<\/li>
Consult your healthcare provider to know your cholesterol numbers. If you are above 40 years of age, you might require statin drugs for better heart health.<\/li><\/a>Step 3: Check Blood Glucose Levels Regularly<\/strong><\/h2>\n\n\n\n
<\/a>Step 4: Learn to Live with Diabetes<\/strong><\/h2>\n\n\n\n
<\/a>Cope with the Condition<\/u><\/strong><\/h3>\n\n\n\n
<\/a>Eat Well<\/u><\/strong><\/h3>\n\n\n\n
<\/a>Be Active<\/u><\/strong><\/h3>\n\n\n\n
<\/a>Step 5: Know What You Must Do Every Day<\/strong><\/h2>\n\n\n\n
<\/a>Step 6: Stay Healthy with Routine Care<\/strong><\/h2>\n\n\n\n
<\/a>Manage Your Diabetes in a Healthy Way<\/strong><\/h2>\n\n\n\n